Before starting any new supplements or vitamins, we always recommend that you speak with a trusted healthcare practitioner to make sure everything is clear, not only to make sure you are taking the correct dosage, but also to confirm that the supplement is something. something that your body can actually benefit from. . We are all different, and a professional can assess whether a new addition can be safely combined with other supplements or medications that you have incorporated into your routine. From beauty sleep-inducing gummies to collagen-fortified tea, Meyers shares 18 of her favorite supplements just below. Continue scrolling!