Chris Hemsworth offers 6 weeks of free fitness

To accompany his fans during the quarantine period, the Australian actor Chris Hemsworth he made available 6 weeks of free fitness on the Centr app.

Hemsworth made the announcement with a video on his Instagram profile, followed by almost 40 million followers. “During this period of self isolation and uncertainty, I am offering 6 weeks of my health and fitness program,” commented the actor. “Centr was founded to make health and happiness accessible to all, and I hope this will make access even easier during the current global health crisis. […] Now more than ever we need to focus on what I believe are i 3 key pillars to live healthier and happier: movement, nutrition and mental training. “

For 6 weeks you will have free access to all the functions of the application: from training with Chris Hemsworth, food advice, guided meditation.

And if you really don’t know what to wear during the workout, read on our guide onperfect outfit for training at home.

Read also: A fitness class with Naomi Campbell on Instagram

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